When you sleep less than 6 hours chances of dying by heart attack or cancer:जब आप 6 घंटे से कम सोते हैं तो दिल का दौरा या कैंसर से मरने की संभावना बढ़ जाती है

Sleep

When You Sleep Less Than 6 Hours: Understanding the Risks of Heart Attack or Cancer Introduction In today’s fast-paced world, sleep is often sacrificed in favor of work, socializing, or entertainment. However, the significance of sleep for overall health cannot be overstated. Research increasingly points to the dire consequences of inadequate sleep, with less than … Read more