What ultra-processed food does to your brain and Mental Health 2024
What Ultra-Processed Food Does to Your Brain and Mental Health 1. Introduction to Ultra-Processed Foods Ultra-processed foods are products that undergo extensive processing, often containing additives, preservatives, and artificial flavors. These foods are typically high in sugar, unhealthy fats, and refined carbohydrates, while lacking essential nutrients. 2. Impact of Ultra-Processed Foods on Brain Health Effects … Read more
