Jack in the Box) ,Firehouse Subs Chick-fil-A, Wendy's , Chick-fil-A ,Firehouse Subs , Chick-fil-A , KFC ,Firehouse Subs
Burger King, Jack in the Box , Burger King , Popeyes , McDonald's
1. Focus on protein 2. Check for trans fat 3. Swap a soda for water