Mark Wahlberg's New Gym: Changing the Face of Fitness

Mark Wahlberg’s New Fitness Vision

Discover how Mark Wahlberg is redefining the fitness industry with a revolutionary new gym experience that’s all about functional training and community

Building a Fitness Community

One of Wahlberg’s goals is to create a supportive environment where members motivate each other, making fitness more enjoyable and accessible

The Birth of F45 Training

Wahlberg’s gym, F45 Training, focuses on 45-minute, high-intensity workouts that combine strength, cardio, and endurance. This unique approach to fitness has taken the world by storm.

Fitness for All Levels

With a wide range of exercises and scalable difficulty levels, F45 is designed for everyone—from beginners to seasoned athletes

Nutrition as Part of the Journey

F45 doesn’t stop at exercise; it also provides nutrition guidance to help members achieve their best health and fitness results.

Building a Fitness Community

One of Wahlberg’s goals is to create a supportive environment where members motivate each other, making fitness more enjoyable and accessible